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Relaxation and Meditation Resources

Quick Links: MeditationMassage | Readings | Sing Along | Pet Therapy | Yoga for Grief

Passport to Compassion

Get your passport to joy and compassion! This passport provides questions and guides you as you explore and revitalize your sense of spirit of fun and adventure.

This passport is complementary and provided by the Mary Ann Boccolini Institute of Education, Research, & Innovation.

To get your copy today email [email protected]


Meditation Playlist

Enjoy this meditation playlist which includes Zen Meditation with Samaritan Spiritual Support Counselor and Zen Monk Richard Simon, guided beach, forest, and magic carpet guided meditations with Samaritan Social Worker Therese LaTorre, and much more.

Massage Playlist

Massage Therapist Dana Watson created three videos found in this playlist to help you relax and find comfort and relief. Enjoy this video series including The Power of Touch (Self-Massage Tips), Self Help for Arthritic Hands, and Simple Sensory Self Care.


Readings Playlist

Samaritan Social Worker Serena Hnosko reads many relaxing excerpts from Book of Awakening by Mark Nepo in this playlist.


Sing Along Playlist

Sing along to your favorites in this musically-diverse playlist with Music Therapists Sara Kuhlen and Charity Jones.

Pet Therapy

Enjoy watching this video starring Volunteer Maria Gifford and Pet Therapy Dog Django.

Yoga Series

Join Samaritan Center for Grief Support Bereavement Program Supervisor Joan Ordille, DSW, LCSW, CYT, CRM, for a yoga and meditation for grief and loss YouTube series that explores healing through yoga poses, breath, and meditation. There are eight sessions in this playlist.